Welcome

Trigger Point Treatment (Deep Tissue)

This type of work is a targeted approach to working the body. The deep tissue technique works the inner layers of your muscles and connective tissue to provide release from toxins, scar tissue, and pain within the body. This modality is meant help recover injured muscles and bring mobility back to your body.  

-------Cupping

A modality used in tandem to deep tissue work. (Not a separate booking option as it is included with your deep tissue/trigger point) Cupping is a suction device used to drain excess fluids/toxins within the muscles, loosening adhesions within the connective tissue, increase blood flow to the muscles to promote healing, and reduce pain within the body. Cupping leaves a bruising like effect on the body that typically takes 4-10 days to fade away. (Cupping is not recommended for individuals who bruise easily or are taking any anticoagulant-blood thinner medication: example- Coumadin: Warfarin, Eliquis: Prasugrel, Effient: Apixaban)

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Thai Massage (Only able to offer 1 hour Thai at this time)

A unique style of massage where you lie on a comfy mat and receive assisted stretching that helps your muscles and joints. A yoga-like massage technique that incorporates a palm pressing to give a different style of deep tissue. 

 

Swedish Massage

Traditional type of massage meant to induce relaxation and reduce stress. Naturally releases endorphins to improve mood overall and is a full body massage focus.

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Pregnancy Massage

Pregnancy massage is amazing for expecting mothers who need some pain relief from tight muscles. This style is a Swedish style massage. Massage is performed with a mix of side lying position and, on the back, only. Multiple cushions/padding is provided to give maximum comfort to the mother and offloading pressure in the low back.

 

Hot Stone Therapy 

Warm stones used during massages to help promote relaxation, relieve pain, and increase blood flow to promote healing to the damaged muscles.

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Note: Based on the type of massage you book with me I plan to integrate other massage modalities with NO ADDITIONAL CHARGE. Hot stone therapy and cupping are not separate massages you can book; they are used at the discretion of what your body needs.

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